Kari Marshall, MA, LPC

"Life isn't about finding yourself. Life is about creating yourself"

George Bernard Shaw

Kari Marshall, MA, LPC
679 W. Littleton Blvd.
Suite #104
Littleton, CO 80120

303-322-7682

Providers we are affiliated with:

Aetna

Cofinity
Ameriben
Humana

Denver Health Medical Plan

LifeSynch
Value Options
CIGNA
WellPoint Behavioral Health
Great West Healthcare
Anthem Blue Cross Blue Shield 

Compsych
Coventry Health Care

First Health
Magellan Health Services


Coping Skills and Stress Management Groups

Learn how to be aware, compassionate and accepting of yourself, others and events that you experience.

Groups will incorporate Mindfulness, DBT and CBT Tools, Psycho-education on Boundaries and Healthy Relationships and  discussion on Self-Care and Healthy living.

Format includes 8 modules covering the following subjects:

  1. Managing Triggers for Feelings of Fear, Panic and Anxiety

  2. Self-Esteem Improvement          

  3. Relationship Skills and Psycho-Education           

  4. Managing Feelings of Depression                        

  5. Intrusive Thoughts and Cognitions      

  6. Avoidance of Thoughts, Feelings and Reminders of Trauma

  7. Sleep Hygiene

  8. Food and Substance Misuse With Overwhelming Emotions

  • Open group for adults age 18+ with an 8-session revolving schedule.

  • Lecture and interactive format involving individual and group activities.

  • Members may continue beyond 8 sessions for continuing support.

    Cost: $45/Per Session:

  • Referral from a therapist confirming participation in individual therapy is required.  

     

    Call Kari Marshall, MA, LPC at (303) 322-7682










Make a free website with Yola